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Inner Balance Tae Kwon Do
Product/Service
Inner
Balance Tae Kwon Do is dedicated to the achievement of mental, physical
and spiritual health. We maintain the highest standard of martial
arts excellence and provide a positive learning environment that gives
each student the opportunity to achieve the highest level of
success.
For children, our system improves concentration, self-discipline, and
grades. Programs are designed to develop and improve your child,
building character and self-control. We channel your child's
energy in a positive manner which promotes self-esteem and a good
attitude which are essential in today's world. Our activities
channel aggression and our program teaches lifetime self-defense
skills.
Tae Kwon Do is a total learning activity. Lessons are tailored to
your child's age and skill level. Your child begins by practicing
basic patterns and forms, board breaking, blocking, kicking, punching,
and striking. These fundamental skills increase your child's
physical coordination, flexibility, mental acumen, and balance.
Classes start for kids aged 4 and above.
For adults, our workouts are a great way to get into shape, relive
stress and build confidence. What we teach you could save your
life, and besides, it's a lot of fun! Tae Kwon Do strengthens
your body and improves your health through physical exercise and
conditioning. Isometric and dynamic tension exercises will allow
you to gain better muscle tone and more strength. A gradual
building process of safe and easy stretching techniques will enhance
flexibility, while breathing and concentration exercises lead to
sharper reflexes and senses.
Inner Balance Tae Kwon Do offers classes in Tae Kwon Do, Aerobic Kick Boxing and Self Defense.
Message to Moxie
Moms to
Moxie Moms members receive 15% off Tae Kwon Do, Aerobic Kick Boxing and Self Defense classes.
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