Stroller Strides is a total fitness program for new moms that they can
do with their babies. We also welcome expectant moms. Our class
includes Power Walking and intervals of body toning using exercise
tubing and the stroller. In addition to strength training, we
focus on increasing core strength and flexibility, as well as
cardiovascular conditioning. Taught by nationally certified
instructors, it's a great workout for any level of exerciser.
All you need to bring is yourself, your baby and the stroller. Just
about any kind of stroller will do so long as it's not prone to
tipping. We also suggest you bring WATER and a towel or mat for our
floor exercises.
Message to Moxie
Moms
We are Moms
and we have FUN getting in shape! We sing songs and act silly to
keep the kids happy! Best of all, everyone is supportive of each
other. If your baby is fussy, we will show you exercises that you can
do with your child. We have children ranging in age from 6 weeks
to almost 4 years old.
