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Good Enough Mothering
by Paula R. Schild, Ph.D.

Good enough mothering—doesn’t that sound wonderful?  You could stop feeling guilty about not being the “perfect” mother (an impossible goal anyway), relax, and just be yourself with your kids.  You wouldn’t have to worry about whether you were stimulating your kids enough with music lessons, dance/movement, baby Einstein tapes etc.—not that these things aren’t beneficial—they are.  But they’re not necessary for making your baby emotionally and physically healthy.  The most important thing for your child’s development is you.

Recent research on the brain has demonstrated that the brain is use-dependent (again, I’m referencing “Parenting from the Inside-Out” by Siegel & Hartzell).  What does this mean?  That your baby’s brain develops by using it in conjunction with another—you!  Simple things like making eye contact, mirroring your baby/child’s facial expressions, matching the tone of her voice all help her brain develop.  Responding to your baby’s need for food, clean diapers, and comfort help build her sense of self, and ultimately, the understanding that you are dependable.  The good news is that these things come naturally to most of us as mothers.

The better news is that it isn’t even good for our kids if we, by some superwoman feat, achieve near perfect mothering.  Why?  Because not meeting your baby’s needs one hundred percent of the time builds trust.  Let me illustrate this idea with an example.  Say that just as you are on the phone with an important call that cannot wait, you hear your baby begin cry as he starts to wake up from his nap.  What to do—finish the call as quickly as you can or hang up immediately and go to your crying child?  

If your son has experienced you as being responsive enough to him in the past, that is, comforting him, feeding him, or changing his diaper most of the time, he will not be damaged if you don’t go to him immediately in this case.  When you have responded quickly in the past, your baby is not only getting soothed by you but he is also learning how to soothe himself.  He may not stop crying while you finish up your phone call, but when you do come in, he will have the experience of “oh, here’s mommy, she’s late, which I don’t like, but she is going to change my wet diaper and give me some milk.”  The next time something like this happens, when you can’t respond immediately to your kid’s needs, he will have this experience to fall back on—“hmm, last time this happened, mommy did show up eventually, so I’ll trust that she’ll come this time too.”

These experiences not only help your child learn to trust, it prepares her for the “real” world where chances are good that very few people will be as responsive to her as you.  So, sit back, relax, and realize that being a “good enough mother” is not only easier on you, but is better for your kids as well.

Note to Stepmoms:  “good enough” mothering is the only thing possible for stepkids.  You will never replace your stepkids’ mother, so don’t even try.  The best thing you can be is another caring adult in their lives.  Ultimately, it is up to them to allow you in.


Please contact Paula Schild, Ph. D.  at 303-908-6557 if you have any questions, or visit her website at www.paulaschild.com. 

Paula is a Moxie Moms partner...see her page in the Boulder Partner section.

 
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