Product/Service
Yoga is a non-competitive tool to learn about yourself, to stretch and grow, to reach beyond your expectations, and honor your limitations. Each student works at his or her own level. Yoga is a practice designed to unite the mind, body and spirit through:
- breathing techniques
- movement and stretching
- meditation
- relaxation techniques
Yoga West is located in West Houston, near Katy. Yoga West is a serene place to dissolve stress, and stretch your body and your mind. All of our instructors are Registered Yoga Alliance Teachers with Yoga Alliance (see www.yogaalliance.org) at the 200 or 500 hour level, or meet or exceed the 200 hour minimum requirements of Yoga Alliance. Eddie Guerra is also a Registered Massage Therapist and Aromacologist.
Our classes and workshops are non-competitive, positive, and encouraging, suited to nearly all body types. Anyone can practice yoga; all you need is a small amount of space and a desire for a stronger, healthier, body. Yoga is about YOU and YOU work at YOUR pace!
Message to Moxie
Moms to
As a Moxie Moms member, you are entitled to 15% off all yoga packages, kids yoga sessions, and blocks of pre-natal classes. Excluded would be drop-in classes of all types, retail, teacher training, and workshops.
